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Gto Health System promotes healthy lifestyles

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Gto Health System promotes healthy lifestyles

The program proposes a series of educational activities to promote physical, mental and emotional well-being in the education community The first

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The program proposes a series of educational activities to promote physical, mental and emotional well-being in the education community

The first week of comprehensive health starts in Guanajuato promoting healthy living

Guanajuato/Gto News

From April 8 to 12, the first edition of Comprehensive Health Week takes place with the main objective of promoting healthy lifestyles and preventing risk behaviors among the education community.

The Secretary of Education of Guanajuato has inaugurated this event with a series of activities focused on different aspects of health.

On the first day, activities began with a webinar on nutrition led by nutritionist Laura Jerez, who highlighted the importance of social networks as tools to access information about healthy eating. During this virtual session, she emphasized the primary need for adequate nutrition for the optimal development of human organs, besides addressing the social dimension of food as part of the culture of people.

As part of the activities of this week, the students of Telesecundaria 384 of San Luis de la Paz participated in the conference “My conscious adolescent brain”, presented by Neuropsychologist Anahi Vildosola. This talk addressed topics related to mental health, promoting healthy relationships, and addiction prevention, providing students with tools to make informed decisions and encouraging open communication.

Salvador Suarez Galicia, teacher at Telesecundaria 384, noted the importance of these complementary activities for the teaching community, since they positively influence the comprehensive development of students and the school environment.

Throughout the week, various fundamental aspects for the physical, mental and emotional well-being of the participants will be addressed, such as food and nutritional education, suicide prevention, comprehensive sexuality education, menstrual management, internet safety and social networks.

The program includes webinars led by experts on each topic:

  • On Tuesday the 9th, suicide prevention and comprehensive sexuality education will be discussed
  • Wednesday the 10th will focus on addiction prevention and education in menstrual management
  • On Thursday the 11th activities mark a focus on visual health

To participate and get more information about the detailed program of the week and how to join the different activities, the Secretary of Education of Guanajuato has enabled the following link:

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